Facilities

Whether beginner or advanced, the newly expanded Fitness Centre within our 240,000 square foot Club facility offers everything for a quality workout experience:

A cardio theater, a fully enclosed group exercise studio and boxing area, free weights, a full range of selectorized machines and plate loaded equipment, indoor jogging track and a 25m lap pool. Plus, all the services of Club Spa, including massage and body therapies and, during the summer months, a large outdoor pool.
In addition to the traditional studio classes, you will also find specialty classes such as Group Cycling, Pilates, Yoga and a complete range of Aqua programs.
Most importantly, our certified fitness staff take the time to educate you in the proper workout techniques and use of the equipment.

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CARDIO THEATER – Type of equipment includes

  • Treadmills (Quinton, Life Fitness, True and StarTrac);
  • Eliptical (Reebok Body Trek, Life Fitness,Precor);
  • Cycles ( Life Fitness, StairMaster and WindRacers);
  • Stair Climbers (StairMaster, StairMaster Gauntlet)
  • Cross Aerobic, Concept II Rower.
  • Six 27″ television monitors.

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SELECTORIZED CIRCUIT

To encompass a complete body work out – selection of pieces include; Cybex, Icarian, StairMaster Arcuate and Atlantis.

FREE WEIGHT

Complete line of dumbbells, plate loaded machines with numerous benches-selection is extensive so members do not have to wait for equipment.

FITNESS FACILITY

Open concept brightly lit with lots of natural sunlight. Windows fully surround the area which is enhanced by skylights. Multi-levels define each area for a more efficient personal workout. Complete stereo system. Enclosed group exercise studio.

INDOOR TRACK

On its own level, overlooking a spacious indoor pool area. Well lit with a full wall of windows for natural light. Two lane cushioned rubberized surface with mildly banked corners. Complete with a full stretching and boxing area.

INDOOR AQUATIC

25 metre lap pool. Six foot deep end. Separate toddler pool is in the same area for family fun. Relax in our large coed adult whirlpool for even more water fun.

GROUP EXERCISE STUDIO

Sprung hardwood floors. Surrounded by windows for beautiful natural light. Completely enclosed for private workout. The club also proudly presents two beautifully designed separate group cycling and yoga studios. Classes are taught by exceptionally experienced and certified professionals. We have a wide variety of classes to incorporate all the latest fitness trends for a total health experience.

LOCKER ROOMS

1. Body Zone with amenities including: dry sauna, indoor pool access, day lockers, full towel service.

2. Club Spa. Full deluxe amenities and towel service. Permanent Ω locker or optional full locker available, steam room, dry sauna, whirlpool and private lounge.

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For more information contact:

Michael Pasichny, Sports, Fitness & Spa Director
905-731-2800 x276
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