Whether beginner or advanced, the newly expanded Fitness Centre within our 240,000 square foot Club facility offers everything for a quality workout experience:
CARDIO THEATER – Type of equipment includes
- Treadmills (Quinton, Life Fitness, True and StarTrac);
- Eliptical (Reebok Body Trek, Life Fitness,Precor);
- Cycles ( Life Fitness, StairMaster and WindRacers);
- Stair Climbers (StairMaster, StairMaster Gauntlet)
- Cross Aerobic, Concept II Rower.
- Six 27″ television monitors.
To encompass a complete body work out – selection of pieces include; Cybex, Icarian, StairMaster Arcuate and Atlantis.
Complete line of dumbbells, plate loaded machines with numerous benches-selection is extensive so members do not have to wait for equipment.
Open concept brightly lit with lots of natural sunlight. Windows fully surround the area which is enhanced by skylights. Multi-levels define each area for a more efficient personal workout. Complete stereo system. Enclosed group exercise studio.
On its own level, overlooking a spacious indoor pool area. Well lit with a full wall of windows for natural light. Two lane cushioned rubberized surface with mildly banked corners. Complete with a full stretching and boxing area.
25 metre lap pool. Six foot deep end. Separate toddler pool is in the same area for family fun. Relax in our large coed adult whirlpool for even more water fun.
GROUP EXERCISE STUDIO
Sprung hardwood floors. Surrounded by windows for beautiful natural light. Completely enclosed for private workout. The club also proudly presents two beautifully designed separate group cycling and yoga studios. Classes are taught by exceptionally experienced and certified professionals. We have a wide variety of classes to incorporate all the latest fitness trends for a total health experience.
1. Body Zone with amenities including: dry sauna, indoor pool access, day lockers, full towel service.
2. Club Spa. Full deluxe amenities and towel service. Permanent Ω locker or optional full locker available, steam room, dry sauna, whirlpool and private lounge.
For more information contact: